Uncle Tobys Creamy Honey Quick Oat Cup has 59 calories (245 kilojoules) per cup (50g) serve. Use the Uncle Tobys Creamy Honey Quick Oat Cup Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
490 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
4 -
Sugars (g)
8 -
Protein (g)
4
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About This Food
This Nutrition Information is for Uncle Tobys Creamy Honey Quick Oat Cup. Were you looking for Uncle Tobys Creamy Honey Quick Oat Sachets, Uncle Tobys Creamy Vanilla Oats Quick Sachets 12 pack, or Uncle Tobys Creamy Vanilla Quick Oat Cup instead? You can easily search for different foods with calcount’s search box.
Uncle Tobys Creamy Honey Quick Oat Cup is a popular food product which is readily available in Australia. One 80g serving contains 94.4 calories (392kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Uncle Tobys Creamy Honey Quick Oat Cup
There are 20 grams of carbohydrates, including 8g sugar in 100 grams of Uncle Tobys Creamy Honey Quick Oat Cup.
Protein and Fat in Uncle Tobys Creamy Honey Quick Oat Cup
Each 100g of Uncle Tobys Creamy Honey Quick Oat Cup contains 4 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in Uncle Tobys Creamy Honey Quick Oat Cup
There are 32mg of sodium per 100 grams of Uncle Tobys Creamy Honey Quick Oat Cup.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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