Calories in Uncle Ben’s Microwave Tomato Basil Rice

Calories in Uncle Ben’s Microwave Tomato Basil Rice

One serve of Uncle Ben's Microwave Tomato Basil Rice contains 227 calories, which is the same as 950 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 181
  • Total Fat (g) 4
  • Saturated Fat (g) 0
  • Kilojoules 760
  • Sodium (mg) 239
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 31
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 4






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About This Food

This Nutrition Information is for Uncle Ben’s Microwave Tomato Basil Rice. Were you looking for Uncle Ben’s Par Boiled Long Grain White Rice, Uncle Bens Rice Medley, or Uncle Bens Savoury Chicken Flavour Brown Rice instead? You can easily search for different foods with calcount’s search box.

Uncle Ben’s Microwave Tomato Basil Rice is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Microwave Tomato Basil Rice

There are 182 calories (760kJ) per 100 grams of Uncle Ben’s Microwave Tomato Basil Rice.

Carbs and Fat in Uncle Ben’s Microwave Tomato Basil Rice

Each serve of Microwave Tomato Basil Rice has 39.1 grams of carbohydrates and 4.3 grams of fat, including 0.3g saturated fat.

Protein and Sodium in Microwave Tomato Basil Rice

One serve of Uncle Ben’s Microwave Tomato Basil Rice contains 4.4g protein and 298mg sodium. See below for ingredients and other details:

Long Grain Rice 86%, Tomatoes 7% (from Paste and Dice), Vegetable Oil, Flavour, Sun-Dried Tomato (contains Sulphites), Basil 0.5%, Garlic 0.5%, Sugar, Yeast Extract, Salt, Colour (Paprika Oleoresin), Pepper, Rosemary, Oregano, Chilli.



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A Note about How Many Calories there are:

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