100 grams of Uncle Ben's Microwave Golden Vegetable Rice Pouch has 152 calories (637 kilojoules). There are 30 grams of carbs per 100g in Uncle Ben's Microwave Golden Vegetable Rice Pouch. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
152
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
637 -
Sodium (mg)
237 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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About This Food
This Nutrition Information is for Uncle Ben’s Microwave Golden Vegetable Rice Pouch. Were you looking for Uncle Ben’s Microwave Mexican Style Brown Rice, Uncle Ben’s Microwave Mexican Style Rice, or Uncle Ben’s Microwave Savoury Chicken Flavour Rice instead? You can easily search for different foods with calcount’s search box.
Made in United Kingdom from Imported ingredients of multiple origins Steamed Long Grain Rice 85%, Capsicum 3%, Sweetcorn 3%, Flavour, Carrot 2%, Peas 1.5%, Vegetable Oil, Onion, Sugar, Turmeric 0.1%, Garlic, Pepper. Uncle Ben’s Golden Vegetable Rice contains no artificial colours, flavours or preservatives. Great rice deserves something special. Our Golden Vegetable Rice is made with carefully selected capsicum, sweetcorn and peas (and a bit of Uncle’s Bens know-how). Simply no need for artificial colours, flavours or preservatives.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Uncle Ben’s Microwave Golden Vegetable Rice Pouch
If you were to add 80 grams of Uncle Ben’s Microwave Golden Vegetable Rice Pouch to your meal, your calorie count would increase by 122, equivalent to 510 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Uncle Ben’s Microwave Golden Vegetable Rice Pouch
There are 3g of protein and 2g of fat (and no saturated fat) per 100 grams of Uncle Ben’s Microwave Golden Vegetable Rice Pouch.
Carbs, Sugar, and Sodium
100 grams of Uncle Ben’s Microwave Golden Vegetable Rice Pouch contains 30g carbohydrates, 2g sugar, and 237mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Uncle Ben’s Microwave Golden Vegetable Rice Pouch. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.