Calories in Trident Dried Pitted Dates

There are 155 calories (650 kilojoules) in one serve of Trident Dried Pitted Dates. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.

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About This Food

This Nutrition Information is for Trident Dried Pitted Dates. Were you looking for Trident Hokkien, dry, Trident Hot & Spicy 2 Minute Noodles, or Trident Hot & Spicy Flavour Thai With Noodles Soup instead? You can easily search for different foods with calcount’s search box.

Trident Dried Pitted Dates is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Dried Pitted Dates

There are 311 calories (1300kJ) per 100 grams of Trident Dried Pitted Dates.

Carbs and Fat in Trident Dried Pitted Dates

Each serve of Dried Pitted Dates has 34.2 grams of carbohydrates and 0.5 grams of fat, including 0.3g saturated fat.

Protein and Sodium in Dried Pitted Dates

One serve of Trident Dried Pitted Dates contains 1g protein and 6mg sodium. See below for ingredients and other details:

Dates, Vegetable Oil.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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