Top Juice Eggplant Lentil Salad has 192 calories (803 kilojoules) per small (250g) serve. Use the Top Juice Eggplant Lentil Salad Nutrition Facts table below to estimate calories and nutrients for other quantities:
Top Juice Eggplant Lentil Salad is a popular food product which is readily available in Australia. One 80g serving contains 61.6 calories (256.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Top Juice Eggplant Lentil Salad
There are 8 grams of carbohydrates, including 4g sugar in 100 grams of Top Juice Eggplant Lentil Salad.
Protein and Fat in Top Juice Eggplant Lentil Salad
Each 100g of Top Juice Eggplant Lentil Salad contains 4 grams of protein and 3 grams of fat. There are 1g of saturated fat included.
Sodium in Top Juice Eggplant Lentil Salad
There are 107mg of sodium per 100 grams of Top Juice Eggplant Lentil Salad.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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