Calories in TLY Joyce Tofu, Firm

TLY Joyce Tofu, Firm has 46 calories (191 kilojoules) per serving, 1/4 packet (75g) serve. Use the TLY Joyce Tofu, Firm Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for TLY Joyce Tofu, Firm. Were you looking for TLY Joyce Tofu, Silken Firm, Toasted Muesli Golden Oats & Fruit, Sanitarium, or Toasted Muesli Super Fruity, Sanitarium, Fortified instead? You can easily search for different foods with calcount’s search box.

TLY Joyce Tofu, Firm is a popular food product which is readily available in Australia. One 80g serving contains 48.8 calories (204kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLY Joyce Tofu, Firm

There are 5 grams of carbohydrates, and no sugar in 100 grams of TLY Joyce Tofu, Firm.

Protein and Fat in TLY Joyce Tofu, Firm

Each 100g of TLY Joyce Tofu, Firm contains 4 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in TLY Joyce Tofu, Firm

There are 3mg of sodium per 100 grams of TLY Joyce Tofu, Firm.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in TLY Joyce Tofu, Firm! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.