Calories in TLC Chef's Special, Lamb Steaks with Redcurrant Glaze

Calories in TLC Chef’s Special, Lamb Steaks with Redcurrant Glaze

TLC Chef's Special, Lamb Steaks with Redcurrant Glaze has 372 calories (1558 kilojoules) per regular meal (380g) serve. Use the TLC Chef's Special, Lamb Steaks with Redcurrant Glaze Nutrition Facts table below to estimate calories and nutrients for other


Nutrition Facts

Amount Per Selected Weight

  • Calories 98
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 410
  • Sodium (mg) 78
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 2
  • Sugars (g) 4
  • Protein (g) 9






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About This Food

This Nutrition Information is for TLC Chef’s Special, Lamb Steaks with Redcurrant Glaze. Were you looking for TLC Chef’s Special, Mango Chicken, TLC Chef’s Special, Mediterranean Chicken, or TLC Chef’s Special, Mexican Beef instead? You can easily search for different foods with calcount’s search box.

TLC Chef’s Special, Lamb Steaks with Redcurrant Glaze is a popular food product which is readily available in Australia. One 80g serving contains 78.4 calories (328kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Chef’s Special, Lamb Steaks with Redcurrant Glaze

There are 8 grams of carbohydrates, including 4g sugar in 100 grams of TLC Chef’s Special, Lamb Steaks with Redcurrant Glaze.

Protein and Fat in TLC Chef’s Special, Lamb Steaks with Redcurrant Glaze

Each 100g of TLC Chef’s Special, Lamb Steaks with Redcurrant Glaze contains 9 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in TLC Chef’s Special, Lamb Steaks with Redcurrant Glaze

There are 78mg of sodium per 100 grams of TLC Chef’s Special, Lamb Steaks with Redcurrant Glaze.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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