Calories in TLC Chef's Special, Boneless Beef Riblets

Calories in TLC Chef’s Special, Boneless Beef Riblets

TLC Chef's Special, Boneless Beef Riblets has 438 calories (1832 kilojoules) per regular meal (370g) serve. Use the TLC Chef's Special, Boneless Beef Riblets Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 118
  • Total Fat (g) 6
  • Saturated Fat (g) 2
  • Kilojoules 495
  • Sodium (mg) 236
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 2
  • Sugars (g) 4
  • Protein (g) 5






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About This Food

This Nutrition Information is for TLC Chef’s Special, Boneless Beef Riblets. Were you looking for TLC Chef’s Special, Butter Chicken, TLC Chef’s Special, Caramelised Onion Burgers, or TLC Chef’s Special, Chicken Cacciatore instead? You can easily search for different foods with calcount’s search box.

TLC Chef’s Special, Boneless Beef Riblets is a popular food product which is readily available in Australia. One 80g serving contains 94.4 calories (396kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Chef’s Special, Boneless Beef Riblets

There are 11 grams of carbohydrates, including 4g sugar in 100 grams of TLC Chef’s Special, Boneless Beef Riblets.

Protein and Fat in TLC Chef’s Special, Boneless Beef Riblets

Each 100g of TLC Chef’s Special, Boneless Beef Riblets contains 5 grams of protein and 6 grams of fat. There are 2g of saturated fat included.

Sodium in TLC Chef’s Special, Boneless Beef Riblets

There are 236mg of sodium per 100 grams of TLC Chef’s Special, Boneless Beef Riblets.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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