One serve of Thisit Anti-Oxidant Nuts & Seeds contains 240 calories, which is the same as 1003.7 kilojoules. There are 5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
479
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
2007 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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About This Food
This Nutrition Information is for Thisit Anti-Oxidant Nuts & Seeds. Were you looking for Thisit Classic Italian Salad Dressing, Thisit Cranberries Nuts & Seeds, or Thisit Fig Nuts & Seeds instead? You can easily search for different foods with calcount’s search box.
Thisit Anti-Oxidant Nuts & Seeds is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Anti-Oxidant Nuts & Seeds
There are 480 calories (2007.3kJ) per 100 grams of Thisit Anti-Oxidant Nuts & Seeds.
Carbs and Fat in Thisit Anti-Oxidant Nuts & Seeds
Each serve of Anti-Oxidant Nuts & Seeds has 20 grams of carbohydrates and 16.3 grams of fat, including 2.3g saturated fat.
Protein and Sodium in Anti-Oxidant Nuts & Seeds
One serve of Thisit Anti-Oxidant Nuts & Seeds contains 5.87g protein and 6.2mg sodium. See below for ingredients and other details:
Sultanas, Sunflower Seeds, Almonds, Pumpkin Seeds, Cranberries, Sour Cherries, Goji, Blueberries.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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