Calories in The Pastry Pantry Ready Rolled Sheets, Puff

Calories in The Pastry Pantry Ready Rolled Sheets, Puff

The Pastry Pantry Ready Rolled Sheets, Puff has 190 calories (797 kilojoules) per quarter sheet (58g) serve. Use the The Pastry Pantry Ready Rolled Sheets, Puff Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 328
  • Total Fat (g) 17
  • Saturated Fat (g) 10
  • Kilojoules 1374
  • Sodium (mg) 317
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 43
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 2






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About This Food

This Nutrition Information is for The Pastry Pantry Ready Rolled Sheets, Puff. Were you looking for The Pastry Pantry Ready Rolled Sheets, Savoury Shortcrust, The Pastry Pantry Ready Rolled Sheets, Sweet Shortcrust, or The provincial dairy Fresh natural set yoghurt instead? You can easily search for different foods with calcount’s search box.

The Pastry Pantry Ready Rolled Sheets, Puff is a popular food product which is readily available in Australia. One 80g serving contains 262.4 calories (1099.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Pastry Pantry Ready Rolled Sheets, Puff

There are 43 grams of carbohydrates, including 2g sugar in 100 grams of The Pastry Pantry Ready Rolled Sheets, Puff.

Protein and Fat in The Pastry Pantry Ready Rolled Sheets, Puff

Each 100g of The Pastry Pantry Ready Rolled Sheets, Puff contains 2 grams of protein and 17 grams of fat. There are 10g of saturated fat included.

Sodium in The Pastry Pantry Ready Rolled Sheets, Puff

There are 317mg of sodium per 100 grams of The Pastry Pantry Ready Rolled Sheets, Puff.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in The Pastry Pantry Ready Rolled Sheets, Puff! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.