There are 169 calories (707 kilojoules) in 100 grams of The Pancake Parlour Pancake Mix. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values
Nutrition Facts
Amount Per Selected Weight
-
Calories
169
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
707 -
Sodium (mg)
502 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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About This Food
This Nutrition Information is for The Pancake Parlour Pancake Mix. Were you looking for The Pastry Pantry Ready Rolled Sheets, Puff, The Pastry Pantry Ready Rolled Sheets, Savoury Shortcrust, or The Pastry Pantry Ready Rolled Sheets, Sweet Shortcrust instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 85% Australian ingredients Wheat Flour, Maize Flour, Raising Agents (341, 500, 541), Buttermilk Solids (3%), Dextrose, Sugar, Salt, Egg Powder, Vegetable Oil, Thickener (464), Emulsifier (471), Vitamins (Thiamin, Folate). – Wholly Australian family owned company since 1965.- Authentic buttermilk pancake mix.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in The Pancake Parlour Pancake Mix
If you were to add 80 grams of The Pancake Parlour Pancake Mix to your meal, your calorie count would increase by 134, equivalent to 566 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in The Pancake Parlour Pancake Mix
There are 6g of protein and 4g of fat (including 3g saturated fat) per 100 grams of The Pancake Parlour Pancake Mix.
Carbs, Sugar, and Sodium
100 grams of The Pancake Parlour Pancake Mix contains 26g carbohydrates, 6g sugar, and 502mg of sodium.
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in The Pancake Parlour Pancake Mix. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.