Calories in The Laughing Cow Cheese Spread

There are 48 calories (200 kilojoules) in one serve of The Laughing Cow Cheese Spread. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.

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About This Food

This Nutrition Information is for The Laughing Cow Cheese Spread. Were you looking for The Laughing Cow Cheez Dippers, The Laughing Cow Creamy Cheese Dip And Crunchy Breadsticks 4 pack, or The Laughing Cow Kiri instead? You can easily search for different foods with calcount’s search box.

The Laughing Cow Cheese Spread is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Cheese Spread

There are 299 calories (1250kJ) per 100 grams of The Laughing Cow Cheese Spread.

Carbs and Fat in The Laughing Cow Cheese Spread

Each serve of Cheese Spread has 1 grams of carbohydrates and 4.3 grams of fat, including 2.9g saturated fat.

Protein and Sodium in Cheese Spread

One serve of The Laughing Cow Cheese Spread contains 1.4g protein and 112mg sodium. See below for ingredients and other details:

Rehydrated Skimmed Milk, Butter, Cheeses (Milk, Lactic Acid Bacteria, Salt, Microbial Rennet), Milk, Protein, Emulsifying Salts (452,341,450,330),Salt, Vitamin D.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for The Laughing Cow Cheese Spread with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.