Calories in The Good Meal Co Cottage Pie

Calories in The Good Meal Co Cottage Pie

The Good Meal Co Cottage Pie has 215 calories (899 kilojoules) per meal (280g) serve. Use the The Good Meal Co Cottage Pie Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 77
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 321
  • Sodium (mg) 340
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 5






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About This Food

This Nutrition Information is for The Good Meal Co Cottage Pie. Were you looking for The Good Meal Co Gluten Free Butter Chicken, The Good Meal Co Gluten Free Butter Chicken and Rice, or The Good Meal Co Gluten Free Chicken Parmigiana instead? You can easily search for different foods with calcount’s search box.

The Good Meal Co Cottage Pie is a popular food product which is readily available in Australia. One 80g serving contains 61.6 calories (256.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Good Meal Co Cottage Pie

There are 9 grams of carbohydrates, including 2g sugar in 100 grams of The Good Meal Co Cottage Pie.

Protein and Fat in The Good Meal Co Cottage Pie

Each 100g of The Good Meal Co Cottage Pie contains 5 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in The Good Meal Co Cottage Pie

There are 340mg of sodium per 100 grams of The Good Meal Co Cottage Pie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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