Calories in The Culture Co. Probiotic Kefir Natural

Calories in The Culture Co. Probiotic Kefir Natural

There are 120 calories (500 kilojoules) in one serve of The Culture Co. Probiotic Kefir Natural. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities


Nutrition Facts

Amount Per Selected Weight

  • Calories 60
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 250
  • Sodium (mg) 42
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 4






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About This Food

This Nutrition Information is for The Culture Co. Probiotic Kefir Natural. Were you looking for The Culture Co. Pro-Biotic Kefir Natural Yoghurt, The Curry Makers Butter Chicken, or The Curry Makers Chicken Mango instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 99% Australian ingredients WHOLE MILK, WATER, MILK SOLIDS, KEFIR CULTURES, LIVE CULTURES: B. LACTIS. The Culture Co Probiotic Kefir Yogurt. Get a good gut feeling with a unique blend of 13 strains of live cultures, including the probiotic BB12 scientifically proven to deliver gut health benefits. Gut health is essential to immune health, and one of the best ways to optimise your gut health is through diet. Supporting your diet with probiotics can help support gut health. The Culture Co’s Probiotic Kefir Yoghurt comes with a billion probiotics in every serve. It’s tangy, smooth & delicious & delivers a daily dose that does you good. Tangy and delicious probiotic kefir yoghurt with 13 strains of live cultures Good for your gut Packed with over 1 billion probiotics per serve proven to deliver a gut health benefit Promotes healthy digestion and healthy muscles and bones Available in plain or blueberry Available in the 1kg pack size- a great option for breakfast, as part of a smoothie or a healthy snack simply on its own Free from artificials, colours and preservatives.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in The Culture Co. Probiotic Kefir Natural

If you were to add 80 grams of The Culture Co. Probiotic Kefir Natural to your meal, your calorie count would increase by 47, equivalent to 200 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in The Culture Co. Probiotic Kefir Natural

There are 4g of protein and 4g of fat (including 2g saturated fat) per 100 grams of The Culture Co. Probiotic Kefir Natural.

Carbs, Sugar, and Sodium

100 grams of The Culture Co. Probiotic Kefir Natural contains 4g carbohydrates, 4g sugar, and 42mg of sodium.



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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in The Culture Co. Probiotic Kefir Natural. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.