One serve of The Culture Co. Probiotic Kefir Blueberry Yoghurt contains 138 calories, which is the same as 576 kilojoules. There are 5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
288 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
3
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About This Food
This Nutrition Information is for The Culture Co. Probiotic Kefir Blueberry Yoghurt. Were you looking for The Culture Co. Probiotic Kefir Natural, The Culture Co. Pro-Biotic Kefir Natural Yoghurt, or The Curry Makers Butter Chicken instead? You can easily search for different foods with calcount’s search box.
The Culture Co. Probiotic Kefir Blueberry Yoghurt is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Probiotic Kefir Blueberry Yoghurt
There are 69 calories (288kJ) per 100 grams of The Culture Co. Probiotic Kefir Blueberry Yoghurt.
Carbs and Fat in The Culture Co. Probiotic Kefir Blueberry Yoghurt
Each serve of Probiotic Kefir Blueberry Yoghurt has 13.4 grams of carbohydrates and 6.4 grams of fat, including 4.2g saturated fat.
Protein and Sodium in Probiotic Kefir Blueberry Yoghurt
One serve of The Culture Co. Probiotic Kefir Blueberry Yoghurt contains 6.6g protein and 80mg sodium. See below for ingredients and other details:
WHOLE MILK, WATER, BLUEBERRY (5%) (PUREE, RECONSTITUTED JUICE), MILK SOLIDS, SUGAR, NATURAL FLAVOURS, KEFIR CULTURES, LIVE CULTURES: B. LACTIS.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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