Calories in The Culture Co. Pro-Biotic Kefir Natural Yoghurt

Calories in The Culture Co. Pro-Biotic Kefir Natural Yoghurt

There are 120 calories (500 kilojoules) in one serve of The Culture Co. Pro-Biotic Kefir Natural Yoghurt. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 60
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 250
  • Sodium (mg) 42
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 4






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About This Food

This Nutrition Information is for The Culture Co. Pro-Biotic Kefir Natural Yoghurt. Were you looking for The Curry Makers Butter Chicken, The Curry Makers Chicken Mango, or The Curry Makers Korma instead? You can easily search for different foods with calcount’s search box.

The Culture Co. Pro-Biotic Kefir Natural Yoghurt is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Pro-Biotic Kefir Natural Yoghurt

There are 60 calories (250kJ) per 100 grams of The Culture Co. Pro-Biotic Kefir Natural Yoghurt.

Carbs and Fat in The Culture Co. Pro-Biotic Kefir Natural Yoghurt

Each serve of Pro-Biotic Kefir Natural Yoghurt has 7.2 grams of carbohydrates and 7 grams of fat, including 4.6g saturated fat.

Protein and Sodium in Pro-Biotic Kefir Natural Yoghurt

One serve of The Culture Co. Pro-Biotic Kefir Natural Yoghurt contains 7g protein and 84mg sodium. See below for ingredients and other details:

WHOLE MILK, WATER, MILK SOLIDS, KEFIR CULTURES, LIVE CULTURES: B. LACTIS.



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A Note about How Many Calories there are:

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