One serve of The Culture Co. Kefir Yoghurt Blueberry contains 106 calories, which is the same as 443 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
295 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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About This Food
This Nutrition Information is for The Culture Co. Kefir Yoghurt Blueberry. Were you looking for The Culture Co. Kefir Yoghurt Strawberry, The Culture Co. Kefir Yoghurt Vanilla, or The Culture Co. Natural Probiotic Kefir instead? You can easily search for different foods with calcount’s search box.
The Culture Co. Kefir Yoghurt Blueberry is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Kefir Yoghurt Blueberry
There are 71 calories (295kJ) per 100 grams of The Culture Co. Kefir Yoghurt Blueberry.
Carbs and Fat in The Culture Co. Kefir Yoghurt Blueberry
Each serve of Kefir Yoghurt Blueberry has 9.2 grams of carbohydrates and 4.4 grams of fat, including 2.9g saturated fat.
Protein and Sodium in Kefir Yoghurt Blueberry
One serve of The Culture Co. Kefir Yoghurt Blueberry contains 7.4g protein and 75mg sodium. See below for ingredients and other details:
Whole Milk, Milk Solids, Water, Blueberry Puree (3%), So Milk, Cream, Thickeners (Corn Starch, Pectin), Natural. Ramp, Enzyme (Lactase), Kefir Cultures, Sweetener (Steviol Glycosides), Probir Cultures (B. Lactis).
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in The Culture Co. Probiotic Kefir…
- Calories in The Culture Co. Blueberry Probiotic Kefir
- Calories in The Culture Co. Probiotic Kefir Blueberry
- Calories in The Culture Co. Pro-Biotic Kefir Natural Yoghurt
- Calories in The Culture Co. Kefir Yoghurt Strawberry
- Calories in The Culture Co. Kefir Yoghurt Vanilla
- Calories in The Culture Co. Natural Probiotic Kefir
- Calories in The Culture Co. Probiotic Kefir Natural
- Calories in Yoghurt, frozen, berry flavoured, regular fat
A Note about How Many Calories there are:
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