Calories in The Country Chef Bakery Co. Meringue Nests

The Country Chef Bakery Co. Meringue Nests has 40 calories (168 kilojoules) per one nest (10g) serve. Use the The Country Chef Bakery Co. Meringue Nests Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for The Country Chef Bakery Co. Meringue Nests. Were you looking for The Country Chef Bakery Co. Muesli, Apple and Cranberry Bread, The Country Chef Bakery Co. Pavlova, or The Country Chef Bakery Co. Pear and Raspberry Bread instead? You can easily search for different foods with calcount’s search box.

The Country Chef Bakery Co. Meringue Nests is a popular food product which is readily available in Australia. One 80g serving contains 320 calories (1344kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Country Chef Bakery Co. Meringue Nests

There are 90 grams of carbohydrates, including 90g sugar in 100 grams of The Country Chef Bakery Co. Meringue Nests.

Protein and Fat in The Country Chef Bakery Co. Meringue Nests

Each 100g of The Country Chef Bakery Co. Meringue Nests contains 10 grams of protein has no fat. There is no saturated fat included.

Sodium in The Country Chef Bakery Co. Meringue Nests

There are mg of sodium per 100 grams of The Country Chef Bakery Co. Meringue Nests.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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