The Chia Company Coconut Oats + Chia has 157 calories (657 kilojoules) per sachet (38g) serve. Use the The Chia Company Coconut Oats + Chia Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
413
-
Total Fat (g)
16 -
Saturated Fat (g)
8 -
Kilojoules
1729 -
Sodium (mg)
21 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fibre (g)
13 -
Sugars (g)
8 -
Protein (g)
13
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About This Food
This Nutrition Information is for The Chia Company Coconut Oats + Chia. Were you looking for The Chia Company Cranberry and Coconut Oats + Quinoa Chia Pod, The Chia Company Dark Cacao Chia Pod, or The Chia Company Vanilla Bean Chia Pod instead? You can easily search for different foods with calcount’s search box.
The Chia Company Coconut Oats + Chia is a popular food product which is readily available in Australia. One 80g serving contains 330.4 calories (1383.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in The Chia Company Coconut Oats + Chia
There are 50 grams of carbohydrates, including 8g sugar in 100 grams of The Chia Company Coconut Oats + Chia.
Protein and Fat in The Chia Company Coconut Oats + Chia
Each 100g of The Chia Company Coconut Oats + Chia contains 13 grams of protein and 16 grams of fat. There are 8g of saturated fat included.
Sodium in The Chia Company Coconut Oats + Chia
There are 21mg of sodium per 100 grams of The Chia Company Coconut Oats + Chia.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in The Chia Company Coconut Oats + Chia! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.