Calories in The Bar Counter High Protein Energy Square Lemon Cashew

The Bar Counter High Protein Energy Square Lemon Cashew has 144 calories (604 kilojoules) per bar (40g) serve. Use the The Bar Counter High Protein Energy Square Lemon Cashew Nutrition Facts table below to estimate calories and nutrients for other quantit

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About This Food

This Nutrition Information is for The Bar Counter High Protein Energy Square Lemon Cashew. Were you looking for The Bar Counter High Protein Energy Square Raspberry Acai and Coconut, The Bar Counter Native Kakadu Plum Chocolate and Orange, or The Bar Counter Native Lemon Myrtle instead? You can easily search for different foods with calcount’s search box.

The Bar Counter High Protein Energy Square Lemon Cashew is a popular food product which is readily available in Australia. One 80g serving contains 288 calories (1208kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Bar Counter High Protein Energy Square Lemon Cashew

There are 40 grams of carbohydrates, including 18g sugar in 100 grams of The Bar Counter High Protein Energy Square Lemon Cashew.

Protein and Fat in The Bar Counter High Protein Energy Square Lemon Cashew

Each 100g of The Bar Counter High Protein Energy Square Lemon Cashew contains 28 grams of protein and 8 grams of fat. There are 3g of saturated fat included.

Sodium in The Bar Counter High Protein Energy Square Lemon Cashew

There are 265mg of sodium per 100 grams of The Bar Counter High Protein Energy Square Lemon Cashew.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in The Bar Counter High Protein Energy Square Lemon Cashew! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.