100 grams of Tempo Greek Style Natural Yoghurt has 86 calories (360 kilojoules). There are 4 grams of carbs per 100g in Tempo Greek Style Natural Yoghurt. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
360 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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About This Food
This Nutrition Information is for Tempo Greek Style Natural Yoghurt. Were you looking for Tempo Greek Style Vanilla Yoghurt, Tempo Low Fat Cheddar Cheese, or Tempo Mild Cheddar Cheese Block instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 99% Australian ingredients Fresh Skim Milk, Fresh Cream, Pectin, Live Culture. Crafted to traditional European recipe, this Greek style yoghurt is made with natural ingredients & live culture; it is full of flavour: thick and creamy.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Tempo Greek Style Natural Yoghurt
If you were to add 80 grams of Tempo Greek Style Natural Yoghurt to your meal, your calorie count would increase by 69, equivalent to 288 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Tempo Greek Style Natural Yoghurt
There are 6g of protein and 5g of fat (including 4g saturated fat) per 100 grams of Tempo Greek Style Natural Yoghurt.
Carbs, Sugar, and Sodium
100 grams of Tempo Greek Style Natural Yoghurt contains 4g carbohydrates, 2g sugar, and 56mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Tempo Greek Style Natural Yoghurt. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.