Calories in Tassal Quick and Healthy Salmon and Beans

Tassal Quick and Healthy Salmon and Beans has 197 calories (823 kilojoules) per 100 grams. There are 15g carbs in 100g of Tassal Quick and Healthy Salmon and Beans. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Tassal Quick and Healthy Salmon and Beans. Were you looking for Tassal Quick and Healthy Salmon and Quinoa, Tassal Quick and Healthy Salmon and Rice, or Tassal Salmon Bacon instead? You can easily search for different foods with calcount’s search box.

Tassal Quick and Healthy Salmon and Beans is a popular food product which is readily available in Australia. One 80g serving contains 157.6 calories (658.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Tassal Quick and Healthy Salmon and Beans

There are 15 grams of carbohydrates, including 3g sugar in 100 grams of Tassal Quick and Healthy Salmon and Beans.

Protein and Fat in Tassal Quick and Healthy Salmon and Beans

Each 100g of Tassal Quick and Healthy Salmon and Beans contains 13 grams of protein and 9 grams of fat. There are 2g of saturated fat included.

Sodium in Tassal Quick and Healthy Salmon and Beans

There are 345mg of sodium per 100 grams of Tassal Quick and Healthy Salmon and Beans.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Tassal Quick and Healthy Salmon and Beans! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.