Calories in Taro, peeled, fresh or frozen, boiled, microwaved or steamed, drained
There are 120 calories (504 kilojoules) in 100 grams of Taro, peeled, fresh or frozen, boiled, microwaved or steamed, drained. 100g of Taro, peeled, fresh or frozen, boiled, microwaved or steamed, drained contains 25g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 120
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 504
Sodium (mg) 6
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 25
Dietary Fibre (g) 4
Sugars (g) 1
Protein (g) 2
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About This Food
Tuber vegetable with light brown rough skin and cream to pink flesh. Peeled and cooked by boiling in unsalted water then draining, by microwaving, or by steaming.
calcount sourced the nutrition information for Taro, peeled, fresh or frozen, boiled, microwaved or steamed, drained from Food Standards Australia New Zealand (FSANZ), with thanks.
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