100 grams of Tamek Beverages Mango Nectar has 145 calories (608 kilojoules). There are 37 grams of carbs per 100g in Tamek Beverages Mango Nectar. See the Nutrition Facts panel below:
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Tamek Beverages Mango Nectar
If you were to add 80 grams of Tamek Beverages Mango Nectar to your meal, your calorie count would increase by 116, equivalent to 486 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Tamek Beverages Mango Nectar
There is no protein and no fat (and no saturated fat) per 100 grams of Tamek Beverages Mango Nectar.
Carbs, Sugar, and Sodium
100 grams of Tamek Beverages Mango Nectar contains 37g carbohydrates, 37g sugar, and 9mg of sodium.
Compare to Other, Similar Foods
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