There are 464 calories (1946 kilojoules) in 100 grams of Taco shell, from corn flour, plain. 100g of Taco shell, from corn flour, plain contains 54g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
23 -
Saturated Fat (g)
9 -
Kilojoules
1946 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
8 -
Sugars (g)
1 -
Protein (g)
7
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About This Food
This Nutrition Information is for Taco shell, from corn flour, plain. Were you looking for Taco With Crab Meat, Puerto Rican Style (Taco De Jueye), Tadim Roasted Sunflower Seeds, or Tadim Sunflower Seed Extra Salted instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Taco shell, from corn flour, plain from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Taco shell, from corn flour, plain
There are 464 calories, equivalent to 1946 kilojoules, per 100 grams of Taco shell, from corn flour, plain. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Taco shell, from corn flour, plain
Each 100g of Taco shell, from corn flour, plain contains 54g of carbohydrates, and 7g of protein.
Fat, Sugar and Sodium in Taco shell, from corn flour, plain
Each 100g of Taco shell, from corn flour, plain contains 23g of fat, including 9g saturated fat. That same food portion has 120mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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