Calories in Table of Plenty Spinach Protein Crunch Bar

Table of Plenty Spinach Protein Crunch Bar has 121 calories (506 kilojoules) per bar (36g) serve. Use the Table of Plenty Spinach Protein Crunch Bar Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Table of Plenty Spinach Protein Crunch Bar. Were you looking for Table of Plenty Triple Berry Yoghurt Mini Rice Cakes, Table of Plenty Veggie Protein Crunch, or Tablelands Buttery Spread instead? You can easily search for different foods with calcount’s search box.

Table of Plenty Spinach Protein Crunch Bar is a popular food product which is readily available in Australia. One 80g serving contains 268.8 calories (1124.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Table of Plenty Spinach Protein Crunch Bar

There are 31 grams of carbohydrates, including 6g sugar in 100 grams of Table of Plenty Spinach Protein Crunch Bar.

Protein and Fat in Table of Plenty Spinach Protein Crunch Bar

Each 100g of Table of Plenty Spinach Protein Crunch Bar contains 19 grams of protein and 17 grams of fat. There are 3g of saturated fat included.

Sodium in Table of Plenty Spinach Protein Crunch Bar

There are 519mg of sodium per 100 grams of Table of Plenty Spinach Protein Crunch Bar.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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