Calories in Systemax Shake, High Protein, dry

Systemax Shake, High Protein, dry has 163 calories (682 kilojoules) per three level scoops (45g) serve. Use the Systemax Shake, High Protein, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Systemax Shake, High Protein, dry. Were you looking for Systemax Shake, Hydrate After Exercise, Orange, dry, Systemax Shake, Hydrate Before Exercise, Orange, dry, or Systemax Shake, Hydrate During Exercise, Orange, dry instead? You can easily search for different foods with calcount’s search box.

Systemax Shake, High Protein, dry is a popular food product which is readily available in Australia. One 80g serving contains 289.6 calories (1212.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Systemax Shake, High Protein, dry

There are 11 grams of carbohydrates, including 9g sugar in 100 grams of Systemax Shake, High Protein, dry.

Protein and Fat in Systemax Shake, High Protein, dry

Each 100g of Systemax Shake, High Protein, dry contains 69 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Systemax Shake, High Protein, dry

There are 191mg of sodium per 100 grams of Systemax Shake, High Protein, dry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Systemax Shake, High Protein, dry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.