There are 178 calories (748 kilojoules) in 100 grams of Swordfish, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Swordfish, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
178
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
748 -
Sodium (mg)
111 -
Alcohol (g)
0 -
Cholesterol (mg)
90 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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About This Food
Swordfish with or without skin, cooked by baking, roasting, frying, grilling or BBQ’ing without added fat.
calcount sourced the nutrition information for Swordfish, baked, roasted, fried, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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