Calories in Sweet potato, white flesh, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained
There are 94 calories (397 kilojoules) in 100 grams of Sweet potato, white flesh, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained. 100g of Sweet potato, white flesh, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained contains 21g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 94
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 397
Sodium (mg) 10
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 21
Dietary Fibre (g) 3
Sugars (g) 3
Protein (g) 1
Food Search:
About This Food
A long, large tuberous vegetable, with purple or pale skin and pale flesh. Peeled or unpeeled, diced and cooked by boiling in unsalted water, by microwaving, or by steaming without added fat.
calcount sourced the nutrition information for Sweet potato, white flesh, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained from Food Standards Australia New Zealand (FSANZ), with thanks.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
You have just reviewed Nutrition Facts including Calories In Sweet Potato, White Flesh, Peeled Or Unpeeled, Fresh Or Frozen, Boiled, Microwaved Or Steamed, Drained. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
