Calories In Sweet Potato, Orange Flesh, Peeled Or Unpeeled, Fresh Or Frozen, Baked, Roasted, Fried, Stir-Fried, Grilled Or Bbq'D, Canola Oil

Calories in Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil

There are 135 calories (569 kilojoules) in 100 grams of Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ'd, canola oil. 100g of Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ'd, canola oil contains 16g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 135
  • Total Fat (g) 6
  • Saturated Fat (g) 0
  • Kilojoules 569
  • Sodium (mg) 12
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 4
  • Sugars (g) 7
  • Protein (g) 2






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About This Food

This Nutrition Information is for Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil. Were you looking for Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, no added fat, Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, olive oil, or Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, other oil instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil

There are 135 calories, equivalent to 569 kilojoules, per 100 grams of Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil

Each 100g of Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil contains 16g of carbohydrates, and 2g of protein.

Fat, Sugar and Sodium in Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil

Each 100g of Sweet potato, orange flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil contains 6g of fat, and has no saturated fat. That same food portion has 12mg of sodium and 7 grams of sugar.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Sweet Potato, Orange Flesh, Peeled Or Unpeeled, Fresh Or Frozen, Baked, Roasted, Fried, Stir-Fried, Grilled Or Bbq’D, Canola Oil. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.