Susan Day Mini Jam Rolls has 107 calories (447 kilojoules) per one roll (41g) serve. Use the Susan Day Mini Jam Rolls Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
261
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1090 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
0 -
Sugars (g)
37 -
Protein (g)
5
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About This Food
This Nutrition Information is for Susan Day Mini Jam Rolls. Were you looking for Susan Day Plain Madeira Cake, Susan Day Raspberry Lamington, or Susan Day Spiced Cinnamon Madeira Cake instead? You can easily search for different foods with calcount’s search box.
Susan Day Mini Jam Rolls is a popular food product which is readily available in Australia. One 80g serving contains 208.8 calories (872kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Susan Day Mini Jam Rolls
There are 54 grams of carbohydrates, including 37g sugar in 100 grams of Susan Day Mini Jam Rolls.
Protein and Fat in Susan Day Mini Jam Rolls
Each 100g of Susan Day Mini Jam Rolls contains 5 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in Susan Day Mini Jam Rolls
There are 388mg of sodium per 100 grams of Susan Day Mini Jam Rolls.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Susan Day Mini Jam Rolls! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.