Calories in Susan Day Jaffa Lamington

Susan Day Jaffa Lamington has 155 calories (650 kilojoules) per lamington (50g) serve. Use the Susan Day Jaffa Lamington Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Susan Day Jaffa Lamington. Were you looking for Susan Day Jam Fairy Cakes, Susan Day Jam Sponge Roll, or Susan Day Lemon Lamington instead? You can easily search for different foods with calcount’s search box.

Susan Day Jaffa Lamington is a popular food product which is readily available in Australia. One 80g serving contains 248 calories (1040kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Susan Day Jaffa Lamington

There are 56 grams of carbohydrates, including 38g sugar in 100 grams of Susan Day Jaffa Lamington.

Protein and Fat in Susan Day Jaffa Lamington

Each 100g of Susan Day Jaffa Lamington contains 6 grams of protein and 8 grams of fat. There are 4g of saturated fat included.

Sodium in Susan Day Jaffa Lamington

There are 370mg of sodium per 100 grams of Susan Day Jaffa Lamington.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Susan Day Jaffa Lamington! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.