Calories in Super Nature Mediterranean Polenta

Calories in Super Nature Mediterranean Polenta

Super Nature Mediterranean Polenta has 315 calories (1316 kilojoules) per meal (350g) serve. Use the Super Nature Mediterranean Polenta Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 90
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 376
  • Sodium (mg) 270
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 4






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About This Food

This Nutrition Information is for Super Nature Mediterranean Polenta. Were you looking for Super Nature Middle Eastern Chicken with Quinoa Tabbouleh, Super Nature Moroccan Lamb with Pearl Couscous Super Lunch, or Super Nature Slow Cooked Lamb Hot Pot instead? You can easily search for different foods with calcount’s search box.

Super Nature Mediterranean Polenta is a popular food product which is readily available in Australia. One 80g serving contains 72 calories (300.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Super Nature Mediterranean Polenta

There are 9 grams of carbohydrates, including 2g sugar in 100 grams of Super Nature Mediterranean Polenta.

Protein and Fat in Super Nature Mediterranean Polenta

Each 100g of Super Nature Mediterranean Polenta contains 4 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Super Nature Mediterranean Polenta

There are 270mg of sodium per 100 grams of Super Nature Mediterranean Polenta.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Super Nature Mediterranean Polenta! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.