Calories in Sumo Salad Mixed Berry Yoghurt

Sumo Salad Mixed Berry Yoghurt has 347 calories (1452 kilojoules) per pot (220g) serve. Use the Sumo Salad Mixed Berry Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Sumo Salad Mixed Berry Yoghurt. Were you looking for Sumo Salad Moroccan Lamb Salad, Sumo Salad Muesli Scoop, or Sumo Salad Pepper Smoked Salmon Caesar Leafy Salad instead? You can easily search for different foods with calcount’s search box.

Sumo Salad Mixed Berry Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 126.4 calories (528kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sumo Salad Mixed Berry Yoghurt

There are 20 grams of carbohydrates, including 20g sugar in 100 grams of Sumo Salad Mixed Berry Yoghurt.

Protein and Fat in Sumo Salad Mixed Berry Yoghurt

Each 100g of Sumo Salad Mixed Berry Yoghurt contains 5 grams of protein and 6 grams of fat. There are 4g of saturated fat included.

Sodium in Sumo Salad Mixed Berry Yoghurt

There are 60mg of sodium per 100 grams of Sumo Salad Mixed Berry Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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