Calories in Sumo Salad Chicken Tender Long Roll

Sumo Salad Chicken Tender Long Roll has 452 calories (1890 kilojoules) per half roll (194g) serve. Use the Sumo Salad Chicken Tender Long Roll Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Sumo Salad Chicken Tender Long Roll. Were you looking for Sumo Salad Chicken, Avocado and Spinach Sourdough Toastie, Sumo Salad Chicken, Bacon and Avocado Long Roll, or Sumo Salad Chicken, Bacon and Avocado Sourdough Toastie instead? You can easily search for different foods with calcount’s search box.

Sumo Salad Chicken Tender Long Roll is a popular food product which is readily available in Australia. One 80g serving contains 186.4 calories (779.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sumo Salad Chicken Tender Long Roll

There are 24 grams of carbohydrates, including 2g sugar in 100 grams of Sumo Salad Chicken Tender Long Roll.

Protein and Fat in Sumo Salad Chicken Tender Long Roll

Each 100g of Sumo Salad Chicken Tender Long Roll contains 10 grams of protein and 10 grams of fat. There are 3g of saturated fat included.

Sodium in Sumo Salad Chicken Tender Long Roll

There are 591mg of sodium per 100 grams of Sumo Salad Chicken Tender Long Roll.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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