Subway Wrap, Chicken Teriyaki, no dressing has 136 calories (570 kilojoules) per 100 grams. There are 18g carbs in 100g of Subway Wrap, Chicken Teriyaki, no dressing. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
570 -
Sodium (mg)
414 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
1 -
Sugars (g)
4 -
Protein (g)
9
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About This Food
This Nutrition Information is for Subway Wrap, Chicken Teriyaki, no dressing. Were you looking for Subway Wrap, Ham, no dressing, Subway Wrap, Roast Beef, no dressing, or Subway Wrap, Subway Club, no dressing instead? You can easily search for different foods with calcount’s search box.
Subway Wrap, Chicken Teriyaki, no dressing is a popular food product which is readily available in Australia. One 80g serving contains 108.8 calories (456kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Subway Wrap, Chicken Teriyaki, no dressing
There are 18 grams of carbohydrates, including 4g sugar in 100 grams of Subway Wrap, Chicken Teriyaki, no dressing.
Protein and Fat in Subway Wrap, Chicken Teriyaki, no dressing
Each 100g of Subway Wrap, Chicken Teriyaki, no dressing contains 9 grams of protein and 3 grams of fat. There are 1g of saturated fat included.
Sodium in Subway Wrap, Chicken Teriyaki, no dressing
There are 414mg of sodium per 100 grams of Subway Wrap, Chicken Teriyaki, no dressing.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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