Subway Rasberry Cheesecake Cookie has 453 calories (1896 kilojoules) per 100 grams. There are 67g carbs in 100g of Subway Rasberry Cheesecake Cookie. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
453
-
Total Fat (g)
20 -
Saturated Fat (g)
11 -
Kilojoules
1896 -
Sodium (mg)
391 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
2 -
Sugars (g)
36 -
Protein (g)
4
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About This Food
This Nutrition Information is for Subway Rasberry Cheesecake Cookie. Were you looking for Subway Salads with 6g Fat or Less, Chicken Strips, no dressing, Subway Salads with 6g Fat or Less, Chicken Teriyaki, no dressing, or Subway Salads with 6g Fat or Less, Ham, no dressing instead? You can easily search for different foods with calcount’s search box.
Subway Rasberry Cheesecake Cookie is a popular food product which is readily available in Australia. One 80g serving contains 362.4 calories (1516.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Subway Rasberry Cheesecake Cookie
There are 67 grams of carbohydrates, including 36g sugar in 100 grams of Subway Rasberry Cheesecake Cookie.
Protein and Fat in Subway Rasberry Cheesecake Cookie
Each 100g of Subway Rasberry Cheesecake Cookie contains 4 grams of protein and 20 grams of fat. There are 11g of saturated fat included.
Sodium in Subway Rasberry Cheesecake Cookie
There are 391mg of sodium per 100 grams of Subway Rasberry Cheesecake Cookie.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Subway Rasberry Cheesecake Cookie! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.