Calories in Subway Multigrain Wrap

Calories in Subway Multigrain Wrap

Subway Multigrain Wrap has 282 calories (1180 kilojoules) per 100 grams. There are 45g carbs in 100g of Subway Multigrain Wrap. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 282
  • Total Fat (g) 6
  • Saturated Fat (g) 3
  • Kilojoules 1180
  • Sodium (mg) 555
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 45
  • Dietary Fibre (g) 5
  • Sugars (g) 2
  • Protein (g) 9






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About This Food

This Nutrition Information is for Subway Multigrain Wrap. Were you looking for Subway Natural Swiss Cheese, Subway Old English Cheese, or Subway Olives instead? You can easily search for different foods with calcount’s search box.

Subway Multigrain Wrap is a popular food product which is readily available in Australia. One 80g serving contains 225.6 calories (944kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Subway Multigrain Wrap

There are 45 grams of carbohydrates, including 2g sugar in 100 grams of Subway Multigrain Wrap.

Protein and Fat in Subway Multigrain Wrap

Each 100g of Subway Multigrain Wrap contains 9 grams of protein and 6 grams of fat. There are 3g of saturated fat included.

Sodium in Subway Multigrain Wrap

There are 555mg of sodium per 100 grams of Subway Multigrain Wrap.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Subway Multigrain Wrap! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.