Subway 6" Sub, White has 291 calories (1219 kilojoules) per 100 grams. There are 52g carbs in 100g of Subway 6" Sub, White. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
Calories 291
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 1219
Sodium (mg) 357
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 52
Dietary Fibre (g) 3
Sugars (g) 4
Protein (g) 10
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About This Food
This Nutrition Information is for Subway 6″ Sub, White. Were you looking for Subway Avocado, Subway BBQ Sauce, or Subway Beetroot instead? You can easily search for different foods with calcount’s search box.
Subway 6″ Sub, White is a popular food product which is readily available in Australia. One 80g serving contains 232.8 calories (975.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Subway 6″ Sub, White
There are 52 grams of carbohydrates, including 4g sugar in 100 grams of Subway 6″ Sub, White.
Protein and Fat in Subway 6″ Sub, White
Each 100g of Subway 6″ Sub, White contains 10 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Subway 6″ Sub, White
There are 357mg of sodium per 100 grams of Subway 6″ Sub, White.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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