South Cape Mozzarella, shredded has 62 calories (260 kilojoules) per serving (20g) serve. Use the South Cape Mozzarella, shredded Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
25 -
Saturated Fat (g)
15 -
Kilojoules
1300 -
Sodium (mg)
765 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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About This Food
This Nutrition Information is for South Cape Mozzarella, shredded. Were you looking for South Cape Onion & Chives Cream Cheese, South Cape Parmigiano-Reggiano, or South Cape Paste, Fig instead? You can easily search for different foods with calcount’s search box.
South Cape Mozzarella, shredded is a popular food product which is readily available in Australia. One 80g serving contains 248 calories (1040kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in South Cape Mozzarella, shredded
There are no carbohydrates and no sugar in 100 grams of South Cape Mozzarella, shredded.
Protein and Fat in South Cape Mozzarella, shredded
Each 100g of South Cape Mozzarella, shredded contains 25 grams of protein and 25 grams of fat. There are 15g of saturated fat included.
Sodium in South Cape Mozzarella, shredded
There are 765mg of sodium per 100 grams of South Cape Mozzarella, shredded.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
Thanks for reviewing the calories in South Cape Mozzarella, shredded! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.