Calories in South Cape Havarti Cheese

Calories in South Cape Havarti Cheese

There are 251 calories (1050 kilojoules) in 100 grams of South Cape Havarti Cheese. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values


Nutrition Facts

Amount Per Selected Weight

  • Calories 251
  • Total Fat (g) 17
  • Saturated Fat (g) 11
  • Kilojoules 1050
  • Sodium (mg) 2900
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 21






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About This Food

This Nutrition Information is for South Cape Havarti Cheese. Were you looking for South Cape Havarti Cheese Snack, South Cape Herb & Garlic Cream Cheese, or South Cape Marinated Fetta instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 99% Australian ingredients Pasteurised Milk, Cream, Salt, Mineral Salt (509), Starter Cultures, Non-Animal Rennet. Buttery & Tangy .

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in South Cape Havarti Cheese

If you were to add 80 grams of South Cape Havarti Cheese to your meal, your calorie count would increase by 200, equivalent to 840 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in South Cape Havarti Cheese

There are 21g of protein and 17g of fat (including 11g saturated fat) per 100 grams of South Cape Havarti Cheese.

Carbs, Sugar, and Sodium

100 grams of South Cape Havarti Cheese contains 2g carbohydrates, 2g sugar, and 2900mg of sodium.



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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in South Cape Havarti Cheese. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.