Calories in South Cape Cream Cheese, Spring Onion and Chives

South Cape Cream Cheese, Spring Onion and Chives has 352 calories (1476 kilojoules) per 100 grams. There are 4g carbs in 100g of South Cape Cream Cheese, Spring Onion and Chives. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for South Cape Cream Cheese, Spring Onion and Chives. Were you looking for South Cape Crumbled Fetta, South Cape Edam Cheese, or South Cape Entertaining Platter 4 Cheese Selections instead? You can easily search for different foods with calcount’s search box.

South Cape Cream Cheese, Spring Onion and Chives is a popular food product which is readily available in Australia. One 80g serving contains 281.6 calories (1180.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in South Cape Cream Cheese, Spring Onion and Chives

There are 4 grams of carbohydrates, including 4g sugar in 100 grams of South Cape Cream Cheese, Spring Onion and Chives.

Protein and Fat in South Cape Cream Cheese, Spring Onion and Chives

Each 100g of South Cape Cream Cheese, Spring Onion and Chives contains 8 grams of protein and 32 grams of fat. There are 20g of saturated fat included.

Sodium in South Cape Cream Cheese, Spring Onion and Chives

There are 324mg of sodium per 100 grams of South Cape Cream Cheese, Spring Onion and Chives.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in South Cape Cream Cheese, Spring Onion and Chives! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.