There are 56 calories (236 kilojoules) in 100 grams of Soup, beef, vegetable & legume, prepared with stock or water, homemade from basic ingredients. 100g of Soup, beef, vegetable & legume, prepared with stock or water, homemade from basic ingredients contains 3g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
236 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
5
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About This Food
This Nutrition Information is for Soup, beef, vegetable & legume, prepared with stock or water, homemade from basic ingredients. Were you looking for Soup, beef, vegetable & legume, with pasta or grains, prepared with stock or water, homemade, Soup, Bone & Vegetable Broth, or Soup, broth style with meat, cup of soup, instant dry mix instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Soup, beef, vegetable & legume, prepared with stock or water, homemade from basic ingredients from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Soup, beef, vegetable & legume, prepared with stock or water, homemade from basic ingredients
There are 56 calories, equivalent to 236 kilojoules, per 100 grams of Soup, beef, vegetable & legume, prepared with stock or water, homemade from basic ingredients. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Soup, beef, vegetable & legume, prepared with stock or water, homemade from basic ingredients
Each 100g of Soup, beef, vegetable & legume, prepared with stock or water, homemade from basic ingredients contains 3g of carbohydrates, and 5g of protein.
Fat, Sugar and Sodium in Soup, beef, vegetable & legume, prepared with stock or water, homemade from basic ingredients
Each 100g of Soup, beef, vegetable & legume, prepared with stock or water, homemade from basic ingredients contains 2g of fat, including 1g saturated fat. That same food portion has 167mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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