Calories in Solomons Matzo, Wholemeal

Calories in Solomons Matzo, Wholemeal

Solomons Matzo, Wholemeal has 390 calories (1633 kilojoules) per 100 grams. There are 73g carbs in 100g of Solomons Matzo, Wholemeal. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 390
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1633
  • Sodium (mg) 7
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 73
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 13






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About This Food

This Nutrition Information is for Solomons Matzo, Wholemeal. Were you looking for Somen Salad With Noodles, Lettuce, Egg, Fish, And Pork, Somersby Apple Cider Bottle, or Somersby Apple Cider Bottles instead? You can easily search for different foods with calcount’s search box.

Solomons Matzo, Wholemeal is a popular food product which is readily available in Australia. One 80g serving contains 312 calories (1306.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Solomons Matzo, Wholemeal

There are 73 grams of carbohydrates, and no sugar in 100 grams of Solomons Matzo, Wholemeal.

Protein and Fat in Solomons Matzo, Wholemeal

Each 100g of Solomons Matzo, Wholemeal contains 13 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Solomons Matzo, Wholemeal

There are 7mg of sodium per 100 grams of Solomons Matzo, Wholemeal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Solomons Matzo, Wholemeal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.