Calories in Sole Mare Wild Brisling Sardines with Lemon

Sole Mare Wild Brisling Sardines with Lemon has 180 calories (753 kilojoules) per can 120g drained (84g) serve. Use the Sole Mare Wild Brisling Sardines with Lemon Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Sole Mare Wild Brisling Sardines with Lemon. Were you looking for Sole Mare Wild Brisling Sardines With Wood Smoked, Sole Mare Wild Brisling Sardines Wood Smoked With Chilli, or Sole Mare Wild Brisling Sardines Wood-Smoked instead? You can easily search for different foods with calcount’s search box.

Sole Mare Wild Brisling Sardines with Lemon is a popular food product which is readily available in Australia. One 80g serving contains 171.2 calories (716.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sole Mare Wild Brisling Sardines with Lemon

There are no carbohydrates and no sugar in 100 grams of Sole Mare Wild Brisling Sardines with Lemon.

Protein and Fat in Sole Mare Wild Brisling Sardines with Lemon

Each 100g of Sole Mare Wild Brisling Sardines with Lemon contains 15 grams of protein and 17 grams of fat. There are 2g of saturated fat included.

Sodium in Sole Mare Wild Brisling Sardines with Lemon

There are 560mg of sodium per 100 grams of Sole Mare Wild Brisling Sardines with Lemon.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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