Calories in Sole Mare Wild Brisling Sardines In Oil

Calories in Sole Mare Wild Brisling Sardines In Oil

One serve of Sole Mare Wild Brisling Sardines In Oil contains 178 calories, which is the same as 743 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 211
  • Total Fat (g) 16
  • Saturated Fat (g) 4
  • Kilojoules 885
  • Sodium (mg) 560
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 17






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About This Food

This Nutrition Information is for Sole Mare Wild Brisling Sardines In Oil. Were you looking for Sole Mare Wild Brisling Sardines with Lemon, Sole Mare Wild Brisling Sardines With Wood Smoked, or Sole Mare Wild Brisling Sardines Wood Smoked With Chilli instead? You can easily search for different foods with calcount’s search box.

Sole Mare Wild Brisling Sardines In Oil is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Wild Brisling Sardines In Oil

There are 212 calories (885kJ) per 100 grams of Sole Mare Wild Brisling Sardines In Oil.

Carbs and Fat in Sole Mare Wild Brisling Sardines In Oil

Each serve of Wild Brisling Sardines In Oil has no carbohydrates and 13.4 grams of fat, including 2.9g saturated fat.

Protein and Sodium in Wild Brisling Sardines In Oil

One serve of Sole Mare Wild Brisling Sardines In Oil contains 14.3g protein and 470mg sodium. See below for ingredients and other details:

Sardines (Sprattus Sprattus) (70%), Rapeseed Oil (28.6%), Salt, Contains Bones



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A Note about How Many Calories there are:

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