Calories in Sole Mare Portuguese Style Sardines With Chilli Oil

Calories in Sole Mare Portuguese Style Sardines With Chilli Oil

One serve of Sole Mare Portuguese Style Sardines With Chilli Oil contains 265 calories, which is the same as 1108 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 315
  • Total Fat (g) 27
  • Saturated Fat (g) 5
  • Kilojoules 1319
  • Sodium (mg) 200
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 19






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About This Food

This Nutrition Information is for Sole Mare Portuguese Style Sardines With Chilli Oil. Were you looking for Sole Mare Tuna in Oil, Sole Mare Tuna in Olive Oil, or Sole Mare Tuna in Springwater instead? You can easily search for different foods with calcount’s search box.

Sole Mare Portuguese Style Sardines With Chilli Oil is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Portuguese Style Sardines With Chilli Oil

There are 315 calories (1319kJ) per 100 grams of Sole Mare Portuguese Style Sardines With Chilli Oil.

Carbs and Fat in Sole Mare Portuguese Style Sardines With Chilli Oil

Each serve of Portuguese Style Sardines With Chilli Oil has 0.5 grams of carbohydrates and 22.7 grams of fat, including 3.9g saturated fat.

Protein and Sodium in Portuguese Style Sardines With Chilli Oil

One serve of Sole Mare Portuguese Style Sardines With Chilli Oil contains 16g protein and 168mg sodium. See below for ingredients and other details:

Sardines (Sardina Pilchardus) (70%), Extra virgin olive oil (25.4%), Chilli (3.4%), Salt, Chilli Powder (0.2%), Contains Bones



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A Note about How Many Calories there are:

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