Sole Mare Portuguese Style Sardines In Extra Virgin Olive Oil has 315 calories, or 1319 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
315
-
Total Fat (g)
27 -
Saturated Fat (g)
5 -
Kilojoules
1319 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
19
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About This Food
This Nutrition Information is for Sole Mare Portuguese Style Sardines In Extra Virgin Olive Oil. Were you looking for Sole Mare Portuguese Style Sardines In Tomato Sauce, Sole Mare Portuguese Style Sardines with Chilli, or Sole Mare Portuguese Style Sardines With Chilli Oil instead? You can easily search for different foods with calcount’s search box.
Sole Mare Portuguese Style Sardines In Extra Virgin Olive Oil is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Portuguese Style Sardines In Extra Virgin Olive Oil
There are 315 calories (1319kJ) per 100 grams of Sole Mare Portuguese Style Sardines In Extra Virgin Olive Oil.
Carbs and Fat in Sole Mare Portuguese Style Sardines In Extra Virgin Olive Oil
Each serve of Portuguese Style Sardines In Extra Virgin Olive Oil has 0.5 grams of carbohydrates and 22.7 grams of fat, including 3.9g saturated fat.
Protein and Sodium in Portuguese Style Sardines In Extra Virgin Olive Oil
One serve of Sole Mare Portuguese Style Sardines In Extra Virgin Olive Oil contains 16g protein and 302mg sodium. See below for ingredients and other details:
Sardines (Sardina Pilchardus) (70%), Extra Virgin Olive Oil (29%), Salt, Contains Bones
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A Note about How Many Calories there are:
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