Sole Mare Moroccan Style Tuna Meal has 135 calories (565 kilojoules) per half can (93g) serve. Use the Sole Mare Moroccan Style Tuna Meal Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
608 -
Sodium (mg)
499 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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About This Food
This Nutrition Information is for Sole Mare Moroccan Style Tuna Meal. Were you looking for Sole Mare Paella Tuna Meal, Sole Mare Pasta and Beans Tuna Meal, or Sole Mare Pasta Salad Tuna Meal instead? You can easily search for different foods with calcount’s search box.
Sole Mare Moroccan Style Tuna Meal is a popular food product which is readily available in Australia. One 80g serving contains 116 calories (486.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sole Mare Moroccan Style Tuna Meal
There are 8 grams of carbohydrates, including 2g sugar in 100 grams of Sole Mare Moroccan Style Tuna Meal.
Protein and Fat in Sole Mare Moroccan Style Tuna Meal
Each 100g of Sole Mare Moroccan Style Tuna Meal contains 6 grams of protein and 10 grams of fat. There are 1g of saturated fat included.
Sodium in Sole Mare Moroccan Style Tuna Meal
There are 499mg of sodium per 100 grams of Sole Mare Moroccan Style Tuna Meal.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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