Calories in Sole Mare Anchovy Fillets in Olive Oil with Hot Pepper

Sole Mare Anchovy Fillets in Olive Oil with Hot Pepper has 126 calories (528 kilojoules) per jar 95g drained (53g) serve. Use the Sole Mare Anchovy Fillets in Olive Oil with Hot Pepper Nutrition Facts table below to estimate calories and nutrients for oth

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About This Food

This Nutrition Information is for Sole Mare Anchovy Fillets in Olive Oil with Hot Pepper. Were you looking for Sole Mare Anchovy Fillets in Sunflower Oil, Sole Mare Garden Peas Tuna, or Sole Mare Mackerel Fillets in Olive Oil instead? You can easily search for different foods with calcount’s search box.

Sole Mare Anchovy Fillets in Olive Oil with Hot Pepper is a popular food product which is readily available in Australia. One 80g serving contains 190.4 calories (796.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sole Mare Anchovy Fillets in Olive Oil with Hot Pepper

There are no carbohydrates and no sugar in 100 grams of Sole Mare Anchovy Fillets in Olive Oil with Hot Pepper.

Protein and Fat in Sole Mare Anchovy Fillets in Olive Oil with Hot Pepper

Each 100g of Sole Mare Anchovy Fillets in Olive Oil with Hot Pepper contains 28 grams of protein and 13 grams of fat. There are 4g of saturated fat included.

Sodium in Sole Mare Anchovy Fillets in Olive Oil with Hot Pepper

There are 3400mg of sodium per 100 grams of Sole Mare Anchovy Fillets in Olive Oil with Hot Pepper.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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